Combatting Collagen Loss During Menopause

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This decrease can contribute to wrinkles and a loss of youthful glow. Fortuna

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Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. One of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are normal and don't your fault. Your body is undergoing major hormonal changes, which can definitely impact your feelings.

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